Plastic can be found in everything from packaging to toys to medical equipment. However, the widespread use of plastic has come at a high cost to our health, the environment, and even our wallets. Plastic...

Hey there, sugar fiends! Are you tired of the constant battle between your sweet tooth and your health goals? Well, worry no more because we've got a secret weapon for you: Allulose! This magical little...

Most of us have pretty much grown up on peanut butter. Wether you like it slathered between bread and jelly, on top of apples, or right off the spoon, here is the lowdown on our...

FOR DREW LEDERMAN, RESIST BARS CHANGED HER LIFE. You might've heard that Drew has Polycystic Ovarian Syndrome and Insulin Resistance -- she talks about it ALL THE TIME. As the co-founder and CEO at Resist,...

Feeling bloated is uncomfortable, and the solution might actually lie in your gut health, specifically with probiotics. These beneficial bacteria help maintain a balanced gut microbiome, crucial for reducing bloating. When there's an imbalance favoring...

Ensuring accurate blood sugar readings is essential for managing health, especially for individuals with diabetes or those focusing on optimizing their nutrition. At Resist Nutrition, we understand the significance of precise glucose monitoring. In this...

Hey there, fellow eco-warriors! Today, we’re talking about the importance of putting compost material in the compost bin and the absolute atrocity of throwing compostable material in the trash. Yes, you heard me right, it's...

When I was diagnosed at 18, my doctor told me there was no “cure”, but exercise and a low carb, low sugar diet would help. So, I threw myself into fitness and bought all the...

If you're not familiar with EDCs, they're chemicals that can mess with our hormones and cause all sorts of health problems. And guess what? They're often found in food contact materials like plastic packaging and...