Clean protein bars for holistic balance

✔ superfood hormone health ingredients

✔ deliciously easy on-the-go

✔ clinically proven stable blood sugar response*

vegan

keto-friendly

100% compostable

no sugar alcohols

gluten free

soy free

0g added sugar

Great Glucose Control!

As a type one diabetic I can say Resist bars don't affect my blood glucose and are satisfying. These are an excellent choice for type one diabetics!

Danielle M.

Type 1 Diabetic

As someone with PCOS/insulin resistance, finding quick snacks with enough fiber and protein but low sugar is hard for me. I love these protein bars for when I need a filling and healthy snack that won’t spike my blood sugar!

Kara C.

Insulin Resistant PCOS

Superfood Approved!

Resist bars don't taste chalky and there's no weird aftertaste. It has a brownie flavor and texture you'll love. You will not be disappointed!

John L.

Verified customer

I am so happy to have finally found a protein bar that is clean in terms of ingredients, evidence based, and supports balanced blood glucose levels. I have been looking for a product like this for years.

Amanda S.

Verified Customer

Delicious! Love These Bars!!

This is my favorite protein bar! They just taste really good and I feel good during/after eating them!

Arden O.

Verified Customer

Tastes great!

What a great snack for on the go or for a post workout.. Wonderful ingredients and tastes great! The best part, the kids love them.

Michele C.

On-The-Go SuperMom

Helps Me Feel Good Inside & Out!

I LOVE the taste of these, and after replacing my old protein bars with these I genuinely feel better!

Melissa D.

Verified Customer

New Power Breakfast

I now start my day with a Resist bar. The bar is tasty, nutritious, and has a low glycemic level. This is the best bar ever!!

Jim D.

Type 1 Diabetic

Doctor-Recommended

Science-backed recipe made with a medical advisory board

Hormone-Supportive

Perfect ratio of protein + fiber + fats + hormone health superfoods

Non-Toxic

Eco-friendly wrappers free of chemicals like BPA & phthalates

OUR LINEUP

(50)

Cinnamon Cacao Maca$39.95 USD

The first flavor we made and perfect for the chocolate lovers, who are on a mission to keep their blood sugar stable.

View Product

(16)

Goji Cherry Chia$19.99 USD

Our founder's favorite flavor, the fruity, chewy bar quickly won our hearts with it's added antioxidants and omega-3s.

View Product

(6)

Peanut Butter Turmeric$19.99 USD

For the peanut butter lovers out there -- this is about to be your favorite snack.

View Product

Drew_Emily_-_Resist_Nutrition_no_bar_49e738cf-f85e-4747-8d96-c42dcb812c87.jpg

Our Story

We Couldn't Find a Bar That Didn't Mess With Our Hormones

Drew was diagnosed with polycystic ovarian syndrome (PCOS) & insulin resistance. So she teamed up with Emily (NYU Food Studies '23) and their medical advisory board to make a protein bar that didn't mess with hormones or spike blood sugar and tasted amazing.

Learn More

Welcome to the RESISTANCE

Learn More

Yes!! Men have hormones, too. If you're a guy who wants to:
- Avoid inflammatory blood sugar spikes.
- Increase their antioxidants.
- Get more protein without the hormone additives + antibiotics that can be found in whey.
- Avoid gut disruption from sugar alcohols and gums.
- And avoid that 3pm energy crash.
Resist bars are any amazing choice for you!
Balanced blood sugar can help:
- Balanced mood
- Hormone health
- Clear skin
- Stable energy levels
- Brain health
Imbalanced blood sugar can lead to:
- Weight gain
- Brain fog
- Anxiety
- Low energy
- Poor sleep
- Irritability
- More sugar cravings
Resist bars are great to use in between meals, while traveling, and in a pinch -- but we don't believe any packaged food can replace a balanced meal.

YES! Everyone can benefit from stable blood sugar and balanced hormones.
And since we use only real food, science-backed ingredients, Resist bars are suitable for all bodies (except those that are allergic to our ingredients!).
Yes! We can't accept returns as a food product, but we always work with you to find a solution wether it's resending to the right location or refunding in full.

Check out our Refund Policy for more information.
We package every order by hand, and you should receive it up to 5 business days after it ships.

Currently, we only ship in the US. See our Shipping Policy for more details.

Castor Oil Packs: A Natural Solution for Hormone Health

In today's fast-paced and convenience-driven world, obesity has become a significant health concern affecting millions of individuals. While the primary culprits for this epidemic are often attributed to poor diet choices and sedentary lifestyles, there...

Cart0 items