no sugar alcohols

gluten free

soy free

0g added sugar

Great Glucose Control!

As a type one diabetic I can say Resist bars don't affect my blood glucose and are satisfying. These are an excellent choice for type one diabetics!

Danielle M.

Type 1 Diabetic

As someone with PCOS/insulin resistance, finding quick snacks with enough fiber and protein but low sugar is hard for me. I love these protein bars for when I need a filling and healthy snack that won’t spike my blood sugar!

Kara C.

Insulin Resistant PCOS

Superfood Approved!

Resist bars don't taste chalky and there's no weird aftertaste. It has a brownie flavor and texture you'll love. You will not be disappointed!

John L.

Verified customer

I am so happy to have finally found a protein bar that is clean in terms of ingredients, evidence based, and supports balanced blood glucose levels. I have been looking for a product like this for years.

Amanda S.

Verified Customer

Delicious! Love These Bars!!

This is my favorite protein bar! They just taste really good and I feel good during/after eating them!

Arden O.

Verified Customer

Tastes great!

What a great snack for on the go or for a post workout.. Wonderful ingredients and tastes great! The best part, the kids love them.

Michele C.

On-The-Go SuperMom

Helps Me Feel Good Inside & Out!

I LOVE the taste of these, and after replacing my old protein bars with these I genuinely feel better!

Melissa D.

Verified Customer

New Power Breakfast

I now start my day with a Resist bar. The bar is tasty, nutritious, and has a low glycemic level. This is the best bar ever!!

Jim D.

Type 1 Diabetic


Science-backed recipe made with a medical advisory board

Metabolism Superfoods

Perfect ratio of protein + fiber + fats + metabolism superfoods


Wrappers free of chemicals like BPA & phthalates


Bestseller ~ First Flavor ~
Cinnamon Cacao Maca

Cinnamon Cacao Maca$39.95 USD

Perfect for chocolate lovers with cinnamon for balanced sugars and maca for energy + hormonal balance.

Founder's Favorite Flavor ~
Goji Cherry Chia

Goji Cherry Chia$39.95 USD

This fruity, chewy bar quickly became our founder's favorite with it's added antioxidants and omega-3s.

Best for Anti-Inflammation ~
Peanut Butter Turmeric

Peanut Butter Turmeric$39.95 USD

Peanut butter lovers, this is about to be your favorite snack. And no, you can't taste the turmeric!

Our Story

We Couldn't Find a Clean Bar That Didn't Spike Our Sugars

When co-founder Drew was diagnosed with polycystic ovarian syndrome (PCOS) & insulin resistance, she struggled to eat for balanced blood sugar on the go without artificial ingredients.

So she teamed up with Emily and their medical advisory board to make Resist, delicious, doctor-recommended vegan bars with a clinically-backed stable blood sugar response.

Frequently Asked Questions