no sugar alcohols

gluten free

soy free

0g added sugar

Great Glucose Control!

As a type one diabetic I can say Resist bars don't affect my blood glucose and are satisfying. These are an excellent choice for type one diabetics!

Danielle M.

Type 1 Diabetic

As someone with PCOS/insulin resistance, finding quick snacks with enough fiber and protein but low sugar is hard for me. I love these protein bars for when I need a filling and healthy snack that won’t spike my blood sugar!

Kara C.

Insulin Resistant PCOS

Superfood Approved!

Resist bars don't taste chalky and there's no weird aftertaste. It has a brownie flavor and texture you'll love. You will not be disappointed!

John L.

Verified customer

I am so happy to have finally found a protein bar that is clean in terms of ingredients, evidence based, and supports balanced blood glucose levels. I have been looking for a product like this for years.

Amanda S.

Verified Customer

Delicious! Love These Bars!!

This is my favorite protein bar! They just taste really good and I feel good during/after eating them!

Arden O.

Verified Customer

Tastes great!

What a great snack for on the go or for a post workout.. Wonderful ingredients and tastes great! The best part, the kids love them.

Michele C.

On-The-Go SuperMom

Helps Me Feel Good Inside & Out!

I LOVE the taste of these, and after replacing my old protein bars with these I genuinely feel better!

Melissa D.

Verified Customer

New Power Breakfast

I now start my day with a Resist bar. The bar is tasty, nutritious, and has a low glycemic level. This is the best bar ever!!

Jim D.

Type 1 Diabetic


Science-backed recipe made with a medical advisory board


Perfect ratio of protein + fiber + fats + hormone health superfoods


Eco-friendly wrappers free of chemicals like BPA & phthalates


Bestseller ~ First Flavor ~
Cinnamon Cacao Maca Resist Bar - Box of 12

Cinnamon Cacao Maca$39.95 USD

The first flavor we made and perfect for the chocolate lovers, who are on a mission to keep their blood sugar stable.

Founder's Favorite Flavor ~
Goji Cherry Chia Resist Bar - Box of 12

Goji Cherry Chia$39.95 USD

Our founder's favorite flavor, the fruity, chewy bar quickly won our hearts with it's added antioxidants and omega-3s.

Best for Anti-Inflammation ~
Peanut Butter Turmeric Resist Bar - Box of 12

Peanut Butter Turmeric$39.95 USD

For the peanut butter lovers out there -- this is about to be your favorite snack.

Our Story

We Couldn't Find a Bar That Didn't Mess With Our Hormones

Drew was diagnosed with polycystic ovarian syndrome (PCOS) & insulin resistance. So she teamed up with Emily (NYU Food Studies '23) and their medical advisory board to make a protein bar that didn't mess with hormones or spike blood sugar and tasted amazing.

Frequently Asked Questions