Our Combo of Ingredients

The hormone happy, blood sugar balancing science

Our combination of plant protein, healthy fats, prebiotic fiber, and superfoods is proven to maintain healthy blood sugar - meaning no 3pm energy crash!

Plant Protein

Prebiotic Fiber

Healthy Fats

Superfoods

Don't just take our word for it!

Great Glucose Control!

As a type one diabetic I can say Resist bars don't affect my blood glucose and are satisfying. These are an excellent choice for type one diabetics!

Danielle M.

Type One Diabetic

As someone with PCOS/insulin resistance, finding quick snacks with enough fiber and protein but low sugar is hard for me. I love these protein bars for when I need a filling and healthy snack that won’t spike my blood sugar!

Kara C.

Insulin Resistant PCOS

New Power Breakfast

I now start my day with a Resist bar. The bar is tasty, nutritious, and has a low glycemic level. This is the best bar ever!!

Jim D.

Type 1 Diabetic

Tastes great!

What a great snack for on the go or for a post workout. Wonderful ingredients and tastes great! The best part, the kids love them.

Michele C.

On-The-Go SuperMom

I am so happy to have finally found a protein bar that is clean in terms of ingredients, evidence based, and supports balanced blood glucose levels. I have been looking for a product like this for years.

Amanda S.

Verified customer

Superfood Approved!

Resist bars don't taste chalky and there's no weird aftertaste. It has a brownie flavor and texture you'll love. You will not be disappointed!

John L.

Verified customer

*we define hormone & diabetes/blood sugar-friendly as:

  1. free from hormone + gut disrupting ingredients, like flavors, gums, filler, and syrups
  2. free of blood sugar spiking ingredients -- usually caused by added sugars/carbs like dates, brown rice syrup, honey and oats.

Frequently Asked Questions

Customer Reviews

Based on 16 reviews
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R
Rachelle Sargent
Love these Clean Protein Bars

These taste great and are so healthy for you. I am in my mid 40’s and we women need almost 100 grams/protein daily. That can be hard to do, but with these bars it is helpful knowing you will get a clean healthy protein to help each day to achieve those numbers.it can be difficult to eat 80-100 grams daily. Thank you Resist!

M
Morgan

The goji chia bars are the best, really delicious and good ingredients which I like.

S
Samuel Lederman
Perfect balance

These bars are perfect for the health conscious person that wants a tasty and healthy nutritional treat.

E
Erica Davidson
Best bar ever

LOVE the goji cherry chip and chia bars. They are my favorite! They have a great flavor and are super satisfying.

A
Ashley Wilkes
Forget all the other health bars

This is part of the review that I wrote on Amazon – an amended review.

“ “Since my first review, which was a one star rather excoriatingly negative review basically saying that the GLOW bar is chalky and tasteless, the two female owners of RESIST GLOW high-protein/low sugar, health bars must have taken my review to heart. I say this because RESIST went to work to make their GLOW bars incredibly tasty without sacrificing its high protein content, it’s near-zero sugar content, 16 g of dietary fiber, and very low sodium (85 mg per bar). Goji berries and cherries are abundant and evenly distributed throughout the bar. This is a major positive change for GLOW BARS in many areas, and I have to give the RESIST co-founders/owners, Drew and Emily, KUDOS for vastly improving the taste and the texture to the point where it is now my favorite health bar and I will now buy it as my 0NLY health bar. I don’t see any reason why to buy any other brand.”