Our Combo of Ingredients

The hormone happy, blood sugar balancing science

Our combination of plant protein, healthy fats, prebiotic fiber, and superfoods is proven to maintain healthy blood sugar - meaning no 3pm energy crash!

Plant Protein

Prebiotic Fiber

Healthy Fats


Don't just take our word for it!

Great Glucose Control!

As a type one diabetic I can say Resist bars don't affect my blood glucose and are satisfying. These are an excellent choice for type one diabetics!

Danielle M.

Type One Diabetic

As someone with PCOS/insulin resistance, finding quick snacks with enough fiber and protein but low sugar is hard for me. I love these protein bars for when I need a filling and healthy snack that won’t spike my blood sugar!

Kara C.

Insulin Resistant PCOS

New Power Breakfast

I now start my day with a Resist bar. The bar is tasty, nutritious, and has a low glycemic level. This is the best bar ever!!

Jim D.

Type 1 Diabetic

Tastes great!

What a great snack for on the go or for a post workout. Wonderful ingredients and tastes great! The best part, the kids love them.

Michele C.

On-The-Go SuperMom

I am so happy to have finally found a protein bar that is clean in terms of ingredients, evidence based, and supports balanced blood glucose levels. I have been looking for a product like this for years.

Amanda S.

Verified customer

Superfood Approved!

Resist bars don't taste chalky and there's no weird aftertaste. It has a brownie flavor and texture you'll love. You will not be disappointed!

John L.

Verified customer

*we define hormone & diabetes/blood sugar-friendly as:

  1. free from hormone + gut disrupting ingredients, like flavors, gums, filler, and syrups
  2. free of blood sugar spiking ingredients -- usually caused by added sugars/carbs like dates, brown rice syrup, honey and oats.

Frequently Asked Questions

Customer Reviews

Based on 29 reviews
Not very good

So far, I have only tried the chocolate flavor but it was not good. It had a terrible texture like chalk and kind of tasted like throw-up. I have not tried the other flavors yet so maybe they will be better. The one thing that's good about these bars is that they are healthy.

Mary P.
Yummy and good for you

I’ve had a lot of different protein bars and these are by far my favorite. And a plus is they are good for hormones. My favorite one was the goji cherry chia

Camila Crews

Route Package Protection

Maria Fernanda Espinosa Nunes
Love these protein bars!

Their nutrition is wonderful, and above all else I love their commitment to sustainability with the compostable wrappers. Super hard to find!

Brenda Ventresca
Different twist on Protein Bars

I liked the taste and texture of the Balance and Glow bars best, not the Recovery so much .