Our Combo of Ingredients

The hormone happy, blood sugar balancing science

Our combination of plant protein, healthy fats, prebiotic fiber, and superfoods is proven to maintain healthy blood sugar - meaning no 3pm energy crash!

Plant Protein

Prebiotic Fiber

Healthy Fats


Don't just take our word for it!

Great Glucose Control!

As a type one diabetic I can say Resist bars don't affect my blood glucose and are satisfying. These are an excellent choice for type one diabetics!

Danielle M.

Type One Diabetic

As someone with PCOS/insulin resistance, finding quick snacks with enough fiber and protein but low sugar is hard for me. I love these protein bars for when I need a filling and healthy snack that won’t spike my blood sugar!

Kara C.

Insulin Resistant PCOS

New Power Breakfast

I now start my day with a Resist bar. The bar is tasty, nutritious, and has a low glycemic level. This is the best bar ever!!

Jim D.

Type 1 Diabetic

Tastes great!

What a great snack for on the go or for a post workout. Wonderful ingredients and tastes great! The best part, the kids love them.

Michele C.

On-The-Go SuperMom

I am so happy to have finally found a protein bar that is clean in terms of ingredients, evidence based, and supports balanced blood glucose levels. I have been looking for a product like this for years.

Amanda S.

Verified customer

Superfood Approved!

Resist bars don't taste chalky and there's no weird aftertaste. It has a brownie flavor and texture you'll love. You will not be disappointed!

John L.

Verified customer

*we define hormone & diabetes/blood sugar-friendly as:

  1. free from hormone + gut disrupting ingredients, like flavors, gums, filler, and syrups
  2. free of blood sugar spiking ingredients -- usually caused by added sugars/carbs like dates, brown rice syrup, honey and oats.

Frequently Asked Questions

Customer Reviews

Based on 6 reviews
ana Tskitishvili

My fav product so far ! peanut butter crisp + turmeric highly recommended

Great bars that check all the boxes!

I love the Peanut Butter Crisp + Turmeric bars! They have a great texture and they aren't too sweet. I feel good after eating them, with stable blood glucose and steady energy. I love the nutrition profile (high protein, high fiber, low sugar, real food). And I love supporting a women-owned start-up!

What's not to love?

I love turmeric and peanut butter so having them together is fantastic! The texture and flavor of this bar is great and it keeps me full and satisfied for a long time. It has way more protein that most bars plus much less sugar which are huge wins in my book.

Mary Holland

I love this bar!!! The peanut butter-y taste is amazing and it leaves me filling full for hours!! My new go-to for busy mornings

Samantha Frizzell-Kim
The Best Bars!

I heard about these protein bars from the Paige Talks Wellness podcast. I’ve been looking for a protein bar like this for a long time, and I’m so happy to have found these! Great ingredients and taste. I’ll be ordering again and again.