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Resist + Purpose: How We’re Making a Difference

At Resist, we believe in the power of collective impact. Every time you purchase something from us, you’re not just buying a product—you’re making a difference. We have teamed up with +purpose to help us...

Is There a Natural Alternative to Ozempic?

  We're all up to date with the Ozempic craze and it's ability to manage blood sugar levels and promote weight loss. While these medications can be effective, many individuals are seeking natural alternatives to...

The Ultimate Guide to Managing Gestational Diabetes

  Gestational diabetes is a condition that affects pregnant individuals, causing elevated blood sugar levels during pregnancy. While it may sound daunting, understanding gestational diabetes and taking proactive steps to manage it can lead to...

Blood Sugar: Link to Dizziness, Headaches, and Blurry Vision

Blood sugar levels play a crucial role in maintaining overall health and well-being. However, when blood sugar levels fluctuate excessively, it can lead to a range of symptoms that can affect daily life. We'll explore...

Are Blood Sugar Spikes Bad?

In the modern world of fast-paced lifestyles and convenient processed foods, blood sugar spikes have become increasingly common. However, what many people don't realize is the detrimental impact these spikes can have on overall health...

The Shocking Truth About Juices: Blood Sugar Spiking!

Juices have long been marketed as a health-conscious choice, promising a quick and easy way to get your daily dose of fruits and vegetables. However, they've been hiding a not-so-sweet truth: juices can significantly spike...

How Do Your Hormones Fluctuate On Your Period?

The 28-Day Cycle Women are constantly on a hormone rollercoaster. Our bodies are constantly preparing themselves to potentially produce a child each month, and this whole cycle is usually divided into two cycles, the follicular...

Maximize Your Health: Eating Food in the Right Order

Did you know that the order of eating foods can significantly impact blood sugar levels? That's because different nutrients affect digestion and absorption rates in different ways. Starting a meal with vegetables, protein, and healthy fats...

Does Monk Fruit Spike Insulin Levels?

Monk fruit has gained popularity as a natural sweetener, prized for its sweetness without the added calories or carbohydrates of sugar. However, concerns have been raised about its impact on insulin levels, leading to questions...