Most of us have pretty much grown up on peanut butter. Wether you like it slathered between bread and jelly, on top of apples, or right off the spoon, here is the lowdown on our...

FOR DREW LEDERMAN, RESIST BARS CHANGED HER LIFE. You might've heard that Drew has Polycystic Ovarian Syndrome and Insulin Resistance -- she talks about it ALL THE TIME. As the co-founder and CEO at Resist,...

Ensuring accurate blood sugar readings is essential for managing health, especially for individuals with diabetes or those focusing on optimizing their nutrition. At Resist Nutrition, we understand the significance of precise glucose monitoring. In this...

Hey there, fellow eco-warriors! Today, we’re talking about the importance of putting compost material in the compost bin and the absolute atrocity of throwing compostable material in the trash. Yes, you heard me right, it's...

When I was diagnosed at 18, my doctor told me there was no “cure”, but exercise and a low carb, low sugar diet would help. So, I threw myself into fitness and bought all the...

If you're not familiar with EDCs, they're chemicals that can mess with our hormones and cause all sorts of health problems. And guess what? They're often found in food contact materials like plastic packaging and...

Ozempic is a medication prescribed to help manage blood sugar levels in people with type 2 diabetes. It belongs to a class of drugs called GLP-1 receptor agonists, which work by mimicking the action of...

In the quest for weight management and stable blood sugar levels, many individuals turn to medications like Ozempic and other GLP-1 agonists. While these medications can be effective, they often come with risks and potential...

Recently, medications like Ozempic and Wegovy have gained popularity for their ability to help manage blood sugar levels in individuals with diabetes. While these drugs have proven effective for managing specific health conditions, it's essential...