Making stable blood sugar easy & delicious on-the-go

✔ nourishing ingredients you know

✔ metabolism-boosting recipe

✔ clinically proven stable blood sugar response*

vegan

keto-friendly

no sugar alcohols

gluten free

soy free

0g added sugar

Great Glucose Control!

As a type one diabetic I can say Resist bars don't affect my blood glucose and are satisfying. These are an excellent choice for type one diabetics!

Danielle M.

Type 1 Diabetic

As someone with PCOS/insulin resistance, finding quick snacks with enough fiber and protein but low sugar is hard for me. I love these protein bars for when I need a filling and healthy snack that won’t spike my blood sugar!

Kara C.

Insulin Resistant PCOS

Superfood Approved!

Resist bars don't taste chalky and there's no weird aftertaste. It has a brownie flavor and texture you'll love. You will not be disappointed!

John L.

Verified customer

I am so happy to have finally found a protein bar that is clean in terms of ingredients, evidence based, and supports balanced blood glucose levels. I have been looking for a product like this for years.

Amanda S.

Verified Customer

Delicious! Love These Bars!!

This is my favorite protein bar! They just taste really good and I feel good during/after eating them!

Arden O.

Verified Customer

Tastes great!

What a great snack for on the go or for a post workout.. Wonderful ingredients and tastes great! The best part, the kids love them.

Michele C.

On-The-Go SuperMom

Helps Me Feel Good Inside & Out!

I LOVE the taste of these, and after replacing my old protein bars with these I genuinely feel better!

Melissa D.

Verified Customer

New Power Breakfast

I now start my day with a Resist bar. The bar is tasty, nutritious, and has a low glycemic level. This is the best bar ever!!

Jim D.

Type 1 Diabetic

Doctor-Recommended

Science-backed recipe made with doctors

All Natural

GLP-1 & metabolism supportive ingredients

Non-Toxic

Wrappers free of chemicals like BPA & phthalates

Plastic Neutral

We remove as much plastic as we create

OUR LINEUP

(139)

Cinnamon Chocolate Chip$39.95 USD

Our bestseller tastes like cookie dough with cinnamon to help support balanced blood sugar.

Yum. Tell me more!

(139)

Goji Cherry Chocolate Chip$39.95 USD

This fruity, chewy bar quickly became our founder's favorite with it's added antioxidants and omega-3s.

Yum. Tell me more!

(139)

Peanut Butter Turmeric$39.95 USD

Peanut butter lovers, this is about to be your favorite snack. And no, you can't taste the turmeric!

Yum. Tell me more!

Meet Resist Nutrition bars founders: Drew and Emily

Our Story

We Couldn't Find a Clean Bar That Didn't Spike Our Sugars

When co-founder Drew was diagnosed with polycystic ovarian syndrome (PCOS) & insulin resistance, she struggled to eat for balanced blood sugar on the go without artificial ingredients.

So she teamed up with Emily and their medical advisory board to make Resist, delicious, doctor-recommended vegan bars with a clinically-backed stable blood sugar response.

Learn More

welcome to the
resist ance

Our Story

Yes!! Sugar spikes are inflammatory for everyone. Resist bars are amazing for you if you want to:
- Avoid inflammatory blood sugar spikes.
- Increase antioxidants.
- Get more protein without the hormone additives + antibiotics that can be found in whey.
- Avoid gut disruption from sugar alcohols and gums.
- And avoid that 3pm energy crash.
Resist bars are great to use in between meals, while traveling, and in a pinch -- but we don't believe any packaged food can replace a balanced meal.

Yes! We can't accept returns as a food product, but we always work with you to find a solution wether it's resending to the right location or refunding in full.

Check out our Refund Policy for more information.
We package every order by hand, and you should receive it up to 5 business days after it ships.

Currently, we only ship in the US. See our Shipping Policy for more details.

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