Our Combo of Ingredients

The hormone happy, blood sugar balancing science

Our combination of plant protein, healthy fats, prebiotic fiber, and superfoods is proven to maintain healthy blood sugar - meaning no 3pm energy crash!

Plant Protein

Prebiotic Fiber

Healthy Fats


Don't just take our word for it!

Great Glucose Control!

As a type one diabetic I can say Resist bars don't affect my blood glucose and are satisfying. These are an excellent choice for type one diabetics!

Danielle M.

Type One Diabetic

As someone with PCOS/insulin resistance, finding quick snacks with enough fiber and protein but low sugar is hard for me. I love these protein bars for when I need a filling and healthy snack that won’t spike my blood sugar!

Kara C.

Insulin Resistant PCOS

New Power Breakfast

I now start my day with a Resist bar. The bar is tasty, nutritious, and has a low glycemic level. This is the best bar ever!!

Jim D.

Type 1 Diabetic

Tastes great!

What a great snack for on the go or for a post workout. Wonderful ingredients and tastes great! The best part, the kids love them.

Michele C.

On-The-Go SuperMom

I am so happy to have finally found a protein bar that is clean in terms of ingredients, evidence based, and supports balanced blood glucose levels. I have been looking for a product like this for years.

Amanda S.

Verified customer

Superfood Approved!

Resist bars don't taste chalky and there's no weird aftertaste. It has a brownie flavor and texture you'll love. You will not be disappointed!

John L.

Verified customer

*we define hormone & diabetes/blood sugar-friendly as:

  1. free from hormone + gut disrupting ingredients, like flavors, gums, filler, and syrups
  2. free of blood sugar spiking ingredients -- usually caused by added sugars/carbs like dates, brown rice syrup, honey and oats.

Frequently Asked Questions

Customer Reviews

Based on 51 reviews
Susie Martin
Just not for me

The cacao was just too rich for me. However, it did it's job very well. The goji cherry chia is perfect!

patricia tunnell
A healthy bar that tastes great !

I love them and their HEALTHY

Sofia Haq

Balance: cinnamon dark chocolate chip + maca


Thank you! I reordered today. So yummy

Aman Khanuja
NYC subway snacking made delicious by the Resist bar

I'm currently munching on Resist nutrition bar on the subway in New York City and I have to say, I'm thoroughly impressed. First off, the taste is amazing. It's got a satisfying crunch and a deliciously sweet yet tangy flavor that makes me want to keep eating it.

As I read the packaging, I noticed that this bar is packed with natural, nutrient-rich ingredients like almonds, chia seeds, and flax seeds. Not only is this bar delicious, but it's also incredibly healthy, which makes me feel good about my snacking choices.

The packaging is also a major plus. It's compact and easy to carry around, which is great for busy city life. And, the eco-friendly materials used for packaging are an added bonus. I appreciate that this company cares about the environment as much as they care about producing a great product.

Overall, I highly recommend Resist nutrition bar for anyone who wants a healthy and delicious snack that's easy to carry around. Whether you're commuting on the subway or just need a quick snack on-the-go, Resist is the perfect choice.