Our Combo of Ingredients

The metabolism-boosting, blood sugar balancing science

Our combination of plant protein, healthy fats, prebiotic fiber, and superfoods is proven to maintain healthy blood sugar - meaning no 3pm energy crash!

Plant Protein

Prebiotic Fiber

Healthy Fats


Don't just take our word for it!

Great Glucose Control!

As a type one diabetic I can say Resist bars don't affect my blood glucose and are satisfying. These are an excellent choice for type one diabetics!

Danielle M.

Type One Diabetic

As someone with PCOS/insulin resistance, finding quick snacks with enough fiber and protein but low sugar is hard for me. I love these protein bars for when I need a filling and healthy snack that won’t spike my blood sugar!

Kara C.

Insulin Resistant PCOS

New Power Breakfast

I now start my day with a Resist bar. The bar is tasty, nutritious, and has a low glycemic level. This is the best bar ever!!

Jim D.

Type 1 Diabetic

Tastes great!

What a great snack for on the go or for a post workout. Wonderful ingredients and tastes great! The best part, the kids love them.

Michele C.

On-The-Go SuperMom

I am so happy to have finally found a protein bar that is clean in terms of ingredients, evidence based, and supports balanced blood glucose levels. I have been looking for a product like this for years.

Amanda S.

Verified customer

Superfood Approved!

Resist bars don't taste chalky and there's no weird aftertaste. It has a brownie flavor and texture you'll love. You will not be disappointed!

John L.

Verified customer

Frequently Asked Questions

Customer Reviews

Based on 129 reviews


Ruby Gamboa

Tried them once and became an instant monthly subscriber, they taste sooooo good and you can’t beat the fiber content! These bars are such a health hack

Hallie Michaels
Delicious and Nutritious!

Love the taste, clean ingredients abd nutrition profile. Best I've had and will definitely order them again!!

Goji Cherry is the best!

I enjoy these bars and the different flavors they offer. Goji cherry has the best consistency, while the other two flavors are a bit more chalky. Great plant protein bar to keep on hand for a snack in between meals.

The best bars I've ever tried

I have tried so many bars over the years, looking for something that is high protein, high fiber, low sugar, made with real ingredients, and actually tastes good. Resist Bars are the only bars that check all the boxes, and I've found that I get a sustained energy from them, without feeling a spike or a crash in energy, as I do with some other bars. They travel well, don't melt in hot conditions, and they actually taste good! My favorite is the peanut butter turmeric, which I have almost every day. I recently tried the newly formulated goji cherry chia, and it is SO GOOD. If you haven't tried it lately, the new version is much better than the old one. I also love that it's a women-owned company and they seem to care about making their packaging and sourcing as sustainable as possible. I'm so happy that I found my go-to bar!