Our Combo of Ingredients

The metabolism-boosting, blood sugar balancing science

Our combination of plant protein, healthy fats, prebiotic fiber, and superfoods is proven to maintain healthy blood sugar - meaning no 3pm energy crash!

Plant Protein

Prebiotic Fiber

Healthy Fats


Don't just take our word for it!

Great Glucose Control!

As a type one diabetic I can say Resist bars don't affect my blood glucose and are satisfying. These are an excellent choice for type one diabetics!

Danielle M.

Type One Diabetic

As someone with PCOS/insulin resistance, finding quick snacks with enough fiber and protein but low sugar is hard for me. I love these protein bars for when I need a filling and healthy snack that won’t spike my blood sugar!

Kara C.

Insulin Resistant PCOS

New Power Breakfast

I now start my day with a Resist bar. The bar is tasty, nutritious, and has a low glycemic level. This is the best bar ever!!

Jim D.

Type 1 Diabetic

Tastes great!

What a great snack for on the go or for a post workout. Wonderful ingredients and tastes great! The best part, the kids love them.

Michele C.

On-The-Go SuperMom

I am so happy to have finally found a protein bar that is clean in terms of ingredients, evidence based, and supports balanced blood glucose levels. I have been looking for a product like this for years.

Amanda S.

Verified customer

Superfood Approved!

Resist bars don't taste chalky and there's no weird aftertaste. It has a brownie flavor and texture you'll love. You will not be disappointed!

John L.

Verified customer

Frequently Asked Questions

Customer Reviews

Based on 140 reviews
Mark Kruttschnitt
Tastes Pretty Good

No blood sugar spikes at all with this variety pack of bars

So yummy

I really love the flavor and the fact that it is not too sweet. It is oily in the package, but that doesn’t bother me. It is filling and I feel fine for hours after snacking on one.

On the dry side

The bars need to be moister, tend to be on the dry side.


The only flavor that is good is the cherry.

Roman Gutierrez
Part of my morning routine!

I love all of Resist's flavors, but the Cinnamon Cacao Maca is my favorite just purely because I love how it tastes with my coffee. I look forward to it every morning. These bars have helped me consistently meet my fiber and protein goals, and I feel so much better knowing there won't be a blood sugar spike or any poor reaction to artificial ingredients.