FREE PCOS eBook + PCOS-Friendly Grocery List
We know how overwhelming it can be after a PCOS diagnosis. That's why we've developed this eBook—to serve as your trusted companion on your journey toward balanced hormones and feeling amazing!
This is just a guide and won’t always be possible each day, so be kind to yourself and build them into a lifestyle.
And remember: you are not alone. You can live your dream life with PCOS!
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Emily & Drew
Frequently Asked Questions
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Yes!! Sugar spikes are inflammatory for everyone. Resist bars are amazing for you if you want to:
- Avoid inflammatory blood sugar spikes.
- Increase antioxidants.
- Get more protein without the hormone additives + antibiotics that can be found in whey.
- Avoid gut disruption from sugar alcohols and gums.
- And avoid that 3pm energy crash.
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Balanced blood sugar can help:
- Balanced mood
- Hormone health
- Clear skin
- Stable energy levels
- Brain health
Imbalanced blood sugar can lead to:
- Weight gain
- Brain fog
- Anxiety
- Low energy
- Poor sleep
- Irritability
- More sugar cravings
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Resist bars are great to use in between meals, while traveling, and in a pinch -- but we don't believe any packaged food under 300 calories can replace a balanced meal.
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Yes! We can't accept returns as a food product, but we always work with you to find a solution whether it's resending to the right location or refunding in full.
Check out our Refund Policy for more information. -
We package every order by hand, and you should receive it up to 5 business days after it ships. See our Shipping Policy!
Currently, we only ship in the US.