no sugar-alcohols

low glycemic

0g added sugars


Science-backed recipe made with a medical advisory board

Metabolic superfoods

Check out our star ingredients and learn how they fuel you.


Vegan ingredients, carbon offsets, + 1% back to causes.

Non-toxic wrappers

Wrappers free of common chemicals like BPA & phthalates.

Don't just take our word for it!

Great Glucose Control!

As a type one diabetic I can say Resist bars don't affect my blood glucose and are satisfying. These are an excellent choice for type one diabetics!

Danielle M.

Type 1 Diabetic

As someone with PCOS/insulin resistance, finding quick snacks with enough fiber and protein but low sugar is hard for me. I love these protein bars for when I need a filling and healthy snack that won’t spike my blood sugar!

Kara C.

Insulin Resistant PCOS

Superfood Approved!

Resist bars don't taste chalky and there's no weird aftertaste. It has a brownie flavor and texture you'll love. You will not be disappointed!

John L.

Verified customer

I am so happy to have finally found a protein bar that is clean in terms of ingredients, evidence based, and supports balanced blood glucose levels. I have been looking for a product like this for years.

Amanda S.

Verified customer

Tastes great!

What a great snack for on the go or for a post workout. Wonderful ingredients and tastes great! The best part, the kids love them.

Michele C.

On-The-Go SuperMom

New Power Breakfast

I now start my day with a Resist bar. The bar is tasty, nutritious, and has a low glycemic level. This is the best bar ever!!

Jim D.

Type 1 Diabetic

Resist vs other bars
Resist Nutrition bars vs other protein bars

We Couldn't Find a Clean Bar That Didn't Spike Our Sugars

When co-founder Drew was diagnosed with polycystic ovarian syndrome (PCOS) & insulin resistance, she struggled to eat for balanced blood sugar on the go without artificial ingredients.

So she teamed up with Emily and their medical advisory board to make Resist, delicious, doctor-recommended vegan bars with a clinically-backed stable blood sugar response.

Frequently Asked Questions