Healthy fats like Omega 3s and MCT oil are not only delicious and satiating -- they also help balance hormones, from cortisol (stress hormone) to insulin (glucose controlling hormone)! Our bars are filled with various...

We know how harmful sugar can be... and so does the food industry. In order to continue to appeal to consumers, the food industry has created ""sugar-free"" alternatives to many popular products. In order to...

Ozempic, a GLP-1 receptor agonist, has gained recognition for its efficacy in weight loss and glycemic control. However, understanding the potential factors contributing to weight regain post-Ozempic treatment is crucial for a comprehensive view of...

Protein bars can be the perfect snack for those who are on-the-go or looking for ways to add more protein to their diet. For individuals living with diabetes, maintaining a balanced diet is crucial for...

At Resist, we believe in the power of collective impact. Every time you purchase something from us, you’re not just buying a product—you’re making a difference. We have teamed up with +purpose to help us...

In today’s convenience-driven society, obesity has become a pressing health issue affecting millions worldwide. While poor diet and lack of exercise are often blamed, there’s another, lesser-known factor making it harder for people to maintain...

Mounting research suggests that exposure to hormone-disrupting chemicals, particularly phthalates, can significantly affect fertility and contribute to conditions like Polycystic Ovarian Syndrome (PCOS). Prenatal exposure to endocrine-disrupting chemicals (EDCs) like phthalates has been linked to...

Plastic is everywhere, from packaging and household items to medical supplies. But the widespread use of plastic comes with serious costs for our health and the environment. Here’s why reducing plastic use is essential—and how...

For years, artificial sweeteners have been promoted as a healthier, “diet-friendly” alternative to sugar. We've seen a surge in diet sodas, sugar-free candies, and other low-calorie foods. However, recent studies from the World Health Organization...