Ensuring accurate blood sugar readings is essential for managing health, especially for individuals with diabetes or those focusing on optimizing their nutrition. At Resist Nutrition, we understand the significance of precise glucose monitoring. In this...

Hey there, fellow eco-warriors! Today, we’re talking about the importance of putting compost material in the compost bin and the absolute atrocity of throwing compostable material in the trash. Yes, you heard me right, it's...

When I was diagnosed at 18, my doctor told me there was no “cure”, but exercise and a low carb, low sugar diet would help. So, I threw myself into fitness and bought all the...

If you're not familiar with EDCs, they're chemicals that can mess with our hormones and cause all sorts of health problems. And guess what? They're often found in food contact materials like plastic packaging and...

Ozempic is a medication prescribed to help manage blood sugar levels in people with type 2 diabetes. It belongs to a class of drugs called GLP-1 receptor agonists, which work by mimicking the action of...

In the quest for weight management and stable blood sugar levels, many individuals turn to medications like Ozempic and other GLP-1 agonists. While these medications can be effective, they often come with risks and potential...

Recently, medications like Ozempic and Wegovy have gained popularity for their ability to help manage blood sugar levels in individuals with diabetes. While these drugs have proven effective for managing specific health conditions, it's essential...

  Ozempic, a GLP-1 receptor agonist, has garnered attention for its dual benefits in managing blood sugar levels and inducing weight loss. However, understanding the primary mechanism behind its weight-reducing effects sheds light on alternative,...

This low carb, high protein homemade take on a PB & J will have you absolutely hooked! This is such a great dish with breakfast or a perfect afternoon snack!   What you'll need: -...